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#MindHigh Mondays – Free Online Group Meditation Sessions

Monday, May 4 @ 9:00 am - 9:30 am AEST

Join us every Monday at 9am for semi-guided meditation sessions to kick the morning off right. This is a session for everyone, simply about getting together and doing something positive for the mind and body. Beginners and experienced meditators alike are welcome. We will kick off the session with an introduction, some pointers for the practice, and you’ll be guided in and out of your meditation to optimize your experience. There will also be time for Q&A at the end for those who are interested in learning to meditate.

You will:

  • Receive a brief introduction to meditation
  • Connect with a like-minded community
  • Release stress and tension
  • Feel more present
  • Kick off your day with a sense of peace and relaxation

EVENT DETAILS
When:
Every Monday
Time: 9.00am-9.30am (AEST)
Where: Online
​Cost: FREE
RSVP: by 8.30am, Mondays

REGISTER HERE

Details

Date:
Monday, May 4
Time:
9:00 am - 9:30 am
Website:
https://events.humanitix.com/mindhigh-mondays-free-online-group-meditation-sessions