The Power of Human Connection

It's estimated that 70% of the world is currently struggling mentally. Human connection is a basic need of life, but unfortunately, we are more disconnected than ever. Tune in to hear tips & tricks on ways to boost employee & personal wellbeing because "awareness is the first step towards change."

What to expect from the session:

• Breathwork & meditation to ground us in the present moment

• Challenging our thoughts towards social media

• Why Human Connection is important

• Educational tips & tricks to improve wellbeing